Weigh In record (no journal entry) for 03 September 2010
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99.8 kg
Lost so far: 2.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2010:
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1284 kcal
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Fat: 33.30g | Prot: 55.32g | Carbs: 189.23g.
Breakfast: hershey's chocolate syrup, great value creamy peanut butter, banana, 2% milk. Lunch: ellios. Dinner: Light Honey Mustard Dressing, country crock, great value green beans, success white rice, great value boneless skinless chicken breast. Snacks/Other: Mousse Temptations - Caramel Creme. more...
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Losing 0.8 kg a Week
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Kcirsmommy's Weight History
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