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ngejar serat di makan siang, masih sisa 450 kkal lagi..
View Diet Calendar, 04 February 2020:
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1691 kcal
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Fat: 39.78g | Prot: 114.86g | Carbs: 227.49g.
Breakfast: Garam, Remis Masak, Bawang Merah, Gula Merah, Cabai Panas, ABC Terasi, Mentimun (dengan Kulit), Kembang Kol, Seledri, Daun Bawang, Dada Ayam Rebus (Kulit tidak Dimakan), Tropicana Slim White Coffee. Lunch: Durian, Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), Jeruk. Dinner: Tomat, Kecambah, Cabai Panas, Telur, Bihunku Goreng Special. Snacks/Other: Nasi Putih, Ayam Goreng, Rebo Kuaci Salted Caramel , Kacang Sangrai Kering (tanpa Garam) , Marimas Rice Cracker. more...
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