Weigh In record (no journal entry) for 04 February 2020
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75.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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149 kcal
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Fat: 1.78g | Prot: 13.04g | Carbs: 18.83g.
Breakfast: Kaffe, Arla Mild Lättyoghurt Naturell, Blåbär, Hallon. more...
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Losing 0.2 kg a Week
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