Weigh In record (no journal entry) for 04 February 2020
|
88.2 kg
Lost so far: 4.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
928 kcal
|
Fat: 33.71g | Prot: 61.91g | Carbs: 91.72g.
Breakfast: ICA Smoothies (Mango, Ananas, Banan), Lime. Lunch: Kalles Randiga Kaviar, Ägg. Dinner: Kycklinggryta. Snacks/Other: Mariestads Alkoholfri. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Businesswoman012's Weight History
|