ik groei mijn eigen schuld.help1.3kg moet er echt iets aan doen.
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85 kg
Lost so far: 11 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1649 kcal
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Fat: 42.61g | Prot: 69.93g | Carbs: 255.62g.
Breakfast: Natrena Zoetjes, Pickwick Rooibos Thee, Yoghurt. Lunch: Cup-A-Soup Champignon Crème, Becel Boter, Beschuit. Dinner: Jumbo Extra Magere Rookworst, Appelmoes, Optifit Magere Perzik Kwark, Becel Boter, Van Gilse Schenkstroop, Wortelen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: AH Kipgrillworst Plakjes, Gekookt Ei, Banaan, Vicks Keelsnoepje, Peijnenburg Rozijnen Koek, Slagroomtaart. more...
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Gaining 2.8 kg a Week
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fenniewezeman's Weight History
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