Weigh In record (no journal entry) for 04 February 2020
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63.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1203 kcal
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Fat: 29.49g | Prot: 93.11g | Carbs: 144.80g.
Breakfast: Dr. Oetker Ванилин, 365 Дней Изюм Светлый, Яйцо, Творог 5%, Гарнец Рисовая Мука, Заменитель Сахара. Lunch: Уха из Семги. Snacks/Other: Замороженная Вишня, Творог 5%, Dr. Korner Хлебец 7 Злаков, Ашан Киви, Окей Груша Конференс. more...
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Gaining 0.4 kg a Week
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Эвелина1982's Weight History
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