Weigh In record (no journal entry) for 04 February 2020
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65.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1473 kcal
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Fat: 47.09g | Prot: 71.41g | Carbs: 187.59g.
Breakfast: Zentis Pflaumenmus, Gut & Günstig Butter Toast, Diäko High Protein Drink Eiskaffee. Lunch: Tomaten, Harry Vital + Fit Brot (56g), Ei. Dinner: Iglo Filegro Brezel Panade. Snacks/Other: Mangos, Kinder Kinder Cards. more...
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Gaining 0.7 kg a Week
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Manuela He's Weight History
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