Weigh In record (no journal entry) for 04 February 2020
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65.9 kg
Lost so far: 1.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1354 kcal
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Fat: 67.36g | Prot: 51.32g | Carbs: 137.58g.
Breakfast: Appels (zonder Schil), Koffie met Melk, Havermoutpannenkoek, Koffie met Melk en Suiker. Lunch: Colruyt Everyday Noordzeegarnalen, Gekookt Ei, Devos Lemmens Cocktailsaus Light, Devos Lemmens Mayonnaise Light 30%, Tomaten. Dinner: Prei, Olijfolie, Bruine Rijst (Lange Korrel, Gekookt), Knoflook, Boni Kokosmelk, Witlof. Snacks/Other: Maredsous Light 15%, Mosterd, LU Cracotte Volkoren, Delhaize Studentenhaver met Rozijnen. more...
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Gaining 3.5 kg a Week
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heidi2022.'s Weight History
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