Weigh In record (no journal entry) for 04 February 2020
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71.5 kg
Lost so far: 9.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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754 kcal
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Fat: 34.08g | Prot: 56.56g | Carbs: 63.78g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Евразия Суп с Фрикадельками и Овощами. Dinner: Energy Diet Коктейль "Кофе". Snacks/Other: Изюм (без Косточек), Миндаль Миндаль, Растворимый Кофе (из Порошка). more...
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Losing 0.7 kg a Week
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Olgamarta1's Weight History
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