Weigh In record (no journal entry) for 04 February 2020
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80.7 kg
Lost so far: 2.8 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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2067 kcal
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Fat: 79.13g | Prot: 138.53g | Carbs: 197.82g.
Breakfast: Delhaize Mango, Banaan, Gember, Melk (Halfvol), Kiwi. Lunch: Lidl Quinoa Salade, Champignons, Carrefour Sojascheuten, Lidl Kipfilet. Dinner: Appelmoes (zonder Toegevoegde Suikers), Aardappelen (zonder Schil, met Zout, Gekookt), Aldi Atlantische Zalmfilet. Snacks/Other: Lidl Platte Kaas, Twix Twix. more...
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Losing 0.1 kg a Week
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EllenVH79's Weight History
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