Weigh In record (no journal entry) for 08 May 2013
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148.3 kg
Lost so far: 8.9 kg.
Still to go: 78.0 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 85.86g | Prot: 102.75g | Carbs: 228.59g.
Breakfast: Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets, ore ida crown crisps, pam cooking spray, mushrooms, turkey pepperoni, fried eggs. Lunch: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Dinner: Chicken Fried Rice, Hot and Sour Soup. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cottage Cheese (Lowfat 2% Milkfat), Gala Apples, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered), Bananas. more...
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4631 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 9.5 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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