Weigh In record (no journal entry) for 04 February 2020
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50.5 kg
Lost so far: 1.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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383 kcal
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Fat: 13.68g | Prot: 14.00g | Carbs: 46.18g.
Breakfast: ICA Smoothies (Mango, Ananas, Banan), Risenta Hela Linfrön, ICA Gott Liv Chiafrön, Thelsies Hampafrö (Organic), ICA Klassiska Havregryn. more...
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Gaining 0.1 kg a Week
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azolotarjova's Weight History
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