Weigh In record (no journal entry) for 04 February 2020
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53.7 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2020:
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1879 kcal
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Fat: 66.16g | Prot: 89.17g | Carbs: 204.04g.
Breakfast: Milfina Butter, Netto Sonnenblumenkernbrot, Schinken (Extra mager), Kaffee mit Milch. Dinner: Putenschnitzel, Maggi Pfeffersoße, Pommes Frites. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Lidl Heidelbeeren, Lidl Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett, Duplo White, Müller Müllermilch Pistazie-Cocos. more...
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Losing 2.8 kg a Week
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melliunger's Weight History
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