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Running For President
Journal
03 Feb 20
Running For President's Journal, 03 Feb 20
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Devastated.
126.3 kg
Lost so far:
9.8 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
1253 kcal
Fat: 61.16g | Prot: 36.27g | Carbs: 140.38g.
Breakfast:
Southern Grove Honey Roasted Cashews.
Lunch:
Sprite Sprite Zero, Cooked Green Cabbage (Fat Added in Cooking), Johnsonville Chorizo, Zatarain's New Orleans Style Red Beans & Rice.
Snacks/Other:
7-Eleven Brookie, Lay's Sour Cream & Onion Potato Chips.
more...
1657 kcal
Exercise:
Standing - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Apple Health - 14 hours.
more...
Gaining 0.9 kg a Week
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Running For President's Weight History
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