Weigh In record (no journal entry) for 04 February 2020
|
44.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2020:
|
454 kcal
|
Fat: 23.42g | Prot: 16.92g | Carbs: 48.73g.
Breakfast: 카라멜마끼아또. Lunch: 양상추 샐러드, 배추국, 대패삼겹살. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wjwjwjwjwj's Weight History
|