Weigh In record (no journal entry) for 03 February 2020
|
98.5 kg
Lost so far: 0.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
2265 kcal
|
Fat: 48.01g | Prot: 121.29g | Carbs: 335.15g.
Breakfast: Äpfel. Lunch: Arla Skyr, Alnatura Sonnenblumenkerne. Dinner: Zitronenmuffin, Hähnchenbrustfilet, Cremefine 7%, Naturreis (Gekocht). Snacks/Other: Äpfel. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maximilian-fixl's Weight History
|