Dennis@2022's Journal, 03 Feb 20

Dennis@2022's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2020

110.3 kg Lost so far: 0 kg. Still to go: 30.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:

2260 kcal

Fat: 68.38g | Prot: 164.24g | Carbs: 242.53g. Lunch: Rotkohl, Grüne Brechbohnen, Rinderhackfleisch. Dinner: Beste Ernte Pflaumen, Gutes Land Fettarmer Joghurt Mild 1,5%. more...

3087 kcal

Exercise: 10k Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dennis@2022's Weight History

View Complete History

Dennis@2022's Journal, 03 Feb 20

Submit a Comment

Dennis@2022's Weight History