Weigh In record (no journal entry) for 03 February 2020
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64.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1267 kcal
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Fat: 30.72g | Prot: 55.83g | Carbs: 206.87g.
Breakfast: Papayas, Banana, Melón . Lunch: Plátano Maduro, Pechuga de Pollo a la Plancha, Guadalupe Tostadas Integrales , Puré de Calabacín, Calabaza de Verano Cocida (Fresca). Dinner: Sary Arepa de Maíz Casera, Chocolate con Leche, Tomate Verde, Huevo Cocido. more...
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Losing 0.1 kg a Week
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Angelica Salgado's Weight History
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