Weigh In record (no journal entry) for 03 February 2020
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89 kg
Lost so far: 4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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986 kcal
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Fat: 43.79g | Prot: 47.66g | Carbs: 110.55g.
Breakfast: Kalles Randiga Kaviar, Kokt Ägg. Lunch: Olivolja, Sparris (Opreparerad, Frysta), Tomater, Gurka (med Skal), Sallad, Zeta Fetaost, Omega Laxfilé. Dinner: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). more...
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Losing 5.6 kg a Week
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Businesswoman012's Weight History
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