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Margaridafaria
Journal
03 Feb 20
Margaridafaria's Journal, 03 Feb 20
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Down a bit but not my goalā¤
47.7 kg
Lost so far:
0 kg
.
Still to go:
1.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
666 kcal
Fat: 12.06g | Prot: 21.33g | Carbs: 112.97g.
Breakfast:
Itsu Milk Chocolate Rice Cakes, Caffe Nero Latte - Skimmed Milk (Regular).
Lunch:
M Savers Baked Beans , White Potatoes (Flesh and Skin, Baked) , McCain Original Oven Chips.
more...
3007 kcal
Exercise:
Walking (moderate) - 5/kph - 5 hours and 25 minutes, Cleaning - 4 hours, Sleeping - 1 hour and 12 minutes, Standing - 13 hours, Treadmill - 23 minutes.
more...
Losing 0.4 kg a Week
6 Supporters
Support
Comments
Every little help. Well done 👍🏼🤗
03 Feb 20 by member:
bubblegum14
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Margaridafaria's Weight History
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