Weigh In record (no journal entry) for 03 February 2020
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88.3 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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863 kcal
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Fat: 51.15g | Prot: 83.05g | Carbs: 10.91g.
Breakfast: Puritan's Pride Triple Omega 3-6-9 1200Mg, Black Tea, Strawberries, Boiled Egg, Cucumber, جبنة جبنه رومي. Lunch: Chicken Thigh (Skin Not Eaten), Chicken Breast (Skin Not Eaten). Dinner: جبنة جبنه رومي. more...
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Gaining 0.2 kg a Week
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sara khaid's Weight History
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