Chocolatefrog's Journal, 03 Feb 20

Weigh In record (no journal entry) for 03 February 2020
57.2 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
1092 kcal Fat: 35.55g | Prot: 56.13g | Carbs: 133.34g.   Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Sainsbury's Fruit & Nut Muesli, Lindahls Kvarg Vanilla. Dinner: Sainsbury's Red Onions, Levi Roots' Reggae Sauce, Minced Beef (85% Lean / 15% Fat) , Tesco Wholemeal Pitta Bread. Snacks/Other: Caxton Pink 'N' Whites, Marmite Crisps (25g), Tesco Rich Tea Biscuit, Pepsi Pepsi Max (Can), Currants, Almonds. more...
Gaining 0.5 kg a Week



     
 

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Chocolatefrog's Weight History


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