Weigh In record (no journal entry) for 03 February 2020
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76.8 kg
Lost so far: 8.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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988 kcal
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Fat: 20.95g | Prot: 31.78g | Carbs: 168.58g.
Breakfast: Weihenstephan Haltbare Milch, Vitalis Classic Porridge. Lunch: Activia Pfirsich-Maracuja, Hartgekochtes Ei, Banane. Dinner: Mangos, Brunch Paprika Peperoni, Bürger Kartoffel Gnocchi. more...
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Losing 2.1 kg a Week
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MissJaleO's Weight History
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