Weigh In record (no journal entry) for 03 February 2020
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62.6 kg
Lost so far: 3.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1172 kcal
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Fat: 42.51g | Prot: 75.41g | Carbs: 126.84g.
Breakfast: Seeberger Sesam Geschält, Rosinen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Mandeln, Leinsamen, K-Classic Kernige Haferflocken, Milfina Milch 1,5% Fett. Lunch: DM Bio Rote Linsennudeln, Knorr Waldpilz-Rahm Geschnetzeltes. Dinner: K-Classic Skyr Pur, Blaubeeren. Snacks/Other: Lidl We Love Coco Classic, Schokoladenstückchen. more...
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Losing 1.4 kg a Week
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martina1956's Weight History
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