Weigh In record (no journal entry) for 03 February 2020
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50.5 kg
Lost so far: 12.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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810 kcal
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Fat: 22.96g | Prot: 49.79g | Carbs: 106.24g.
Breakfast: Активия Йогурт Натуральный, Овсяные оладьи с яблоком. Lunch: Простоквашино Сметана 15%, Салат Овощной, Куриная Грудка с Овощами, Barilla Макароны. more...
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Losing 0.8 kg a Week
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NastasyaN0702's Weight History
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