Weigh In record (no journal entry) for 03 February 2020
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164.6 kg
Lost so far: 0 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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128 kcal
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Fat: 2.30g | Prot: 30.00g | Carbs: 1.25g.
Snacks/Other: Kalahari Beef Snap Sticks. more...
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Losing 0.8 kg a Week
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