Weigh In record (no journal entry) for 03 February 2020
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76.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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442 kcal
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Fat: 16.94g | Prot: 31.94g | Carbs: 40.80g.
Breakfast: Lidl Bułka Pszenna, Piątnica Serek Wiejski Lekki 3% Tłuszczu. Dinner: Sokołów Kiełbasa Wiejska . more...
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Losing 1.4 kg a Week
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luckdobry's Weight History
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