Weigh In record (no journal entry) for 03 February 2020
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72.6 kg
Lost so far: 7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1445 kcal
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Fat: 47.50g | Prot: 73.22g | Carbs: 187.41g.
Breakfast: Зефир в Шоколаде, Рахат Зефир Бело-Розовый, President Сметана 10%, President Творог 0%. Lunch: Салат Щетка, Манты. Dinner: Салат Щетка, Говядина Отварная. Snacks/Other: Чай с Медом, Баурсак, Красное Яблоко, Бисквит. more...
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Gaining 0.0 kg a Week
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Veverková Natali's Weight History
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