Weigh In record (no journal entry) for 03 February 2020
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53.1 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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875 kcal
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Fat: 28.95g | Prot: 31.80g | Carbs: 123.56g.
Breakfast: Havregrynsgröt. Lunch: Havregrynsgröt. Dinner: Gurka (med Skal), Potatis (Skalad, med Salt, Kokt), Kronfågel Max Kycklingnuggets. Snacks/Other: Olw Chili Nötter, ICA Babyspenat, Cloetta Kexchoklad, Potatischips, Kaffe med Mjölk. more...
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1767 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Conditioning exercise (health club) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Lily Roos's Weight History
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