Weigh In record (no journal entry) for 03 February 2020
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83.3 kg
Lost so far: 9.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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106 kcal
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Fat: 1.86g | Prot: 3.93g | Carbs: 19.71g.
Breakfast: Геркулес Овсяные Хлопья. more...
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Losing 0.9 kg a Week
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