Weigh In record (no journal entry) for 02 February 2020
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57.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1332 kcal
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Fat: 45.61g | Prot: 138.65g | Carbs: 97.94g.
Lunch: 水煮蛋, 生菜, 卜蜂 義式黑胡椒雞胸肉, 蘿蔔糕, 全聯 澳洲牛肩里肌牛排. Dinner: 木耳, 橄欖油, 炒紅蘿蔔, 金針菇, 玉米筍, 煮熟的蘆筍(新鮮), 櫛瓜, 瓜瓜園 冰地瓜, 櫛瓜, Myprotein 乳清蛋白(天然巧克力), 卜蜂 義式黑胡椒雞胸肉. more...
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Losing 0.7 kg a Week
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angelahu112's Weight History
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