Weigh In record (no journal entry) for 03 February 2020
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57.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1472 kcal
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Fat: 84.03g | Prot: 42.18g | Carbs: 138.13g.
Breakfast: Пирожное Корзиночка, Кофе (из Молотых Зерен), Огурец (с Кожурой), Сыр с Плесенью, Хлеб, Жареное Яйцо. Lunch: Винегрет, Каша Рисовая. Dinner: Гиппо Хурма, Творог 18%. Snacks/Other: Минская Марка Кефир 3,2%. more...
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1772 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Илонка.1991's Weight History
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