KatiKau's Journal, 07 May 13

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Weigh In record (no journal entry) for 07 May 2013

69.4 kg Lost so far: 5.0 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2013:

1141 kcal

Fat: 26.20g | Prot: 98.38g | Carbs: 153.16g. Breakfast: Sweet Spinach Smoothie. Lunch: Southwestern Tuna Tortilla Wrap. Dinner: Herbed Cream Cheese Scramble. Snacks/Other: Deli Express Turkey Breast Roast, Oats & Peanut Butter Chewy Bar, Pears. more...

2425 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 30 minutes, Standing - 30 minutes, Walking (moderate) - 5/kph - 3 hours. more...

Gaining 11.1 kg a Week

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KatiKau's Weight History

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KatiKau's Journal, 07 May 13

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KatiKau's Weight History