Weigh In record (no journal entry) for 02 February 2020
|
77.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2020:
|
1799 kcal
|
Fat: 87.32g | Prot: 78.17g | Carbs: 185.96g.
Breakfast: Bimbo Pan Linaza, Manzanas Gala, Fresas, Kiwi. Lunch: Lechuga de Hoja Verde, Cebollas, Chile Jalapeño, Tomates, Lala Queso Panela, Isadora Frijoles Refritos Peruanos, Tortillas de Maíz. Dinner: Aceite Vegetal, Aguacate, Bistec de Res, Tortillas de Maíz. Snacks/Other: Jícama, Tostitos Salsa Verde. more...
|
|
2176 kcal
|
Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zoi LoBa's Weight History
|