Weigh In record (no journal entry) for 02 February 2020
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54 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2020:
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1264 kcal
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Fat: 57.69g | Prot: 64.61g | Carbs: 125.97g.
Breakfast: 곰곰 단백질바, 요플레 플레인 요거트. Dinner: 떡국, 양갈비 (살코기와 지방 먹음). Snacks/Other: 익힌 브로콜리 (냉동, 요리시 지방추가), 구워 말린 무염땅콩, 총각네 총각네 무가당 두유, 곰곰 곰곰 현미 바 초콜릿, 곰곰 단백질바. more...
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