Weigh In record (no journal entry) for 02 February 2020
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74.5 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1415 kcal
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Fat: 33.91g | Prot: 194.24g | Carbs: 103.26g.
Lunch: Premier Protein Chocolate Shake. Dinner: Papa John's The Works Pizza (Medium), Premier Protein Chocolate Shake, Dry Roasted Unsalted Almonds, Sunny Fruit Dried Figs, Dried Prune. more...
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Gaining 0.3 kg a Week
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grgid979's Weight History
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