Weigh In record (no journal entry) for 02 February 2020
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74 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1604 kcal
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Fat: 60.67g | Prot: 58.32g | Carbs: 208.91g.
Breakfast: Çay (Demlenmiş), Mis Üçgen Peynir, Susamlı Simit. Dinner: Keşkek. Snacks/Other: Yeşil Çay, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Eti Sütlü Çikolata, Şekersiz Türk Kahvesi, Çay (Demlenmiş), Çay (Demlenmiş), Tadelle Tadelle. more...
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Losing 0.2 kg a Week
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ayçiçek123's Weight History
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