oirirnao's Journal, 02 Feb 20

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Weigh In record (no journal entry) for 02 February 2020

77.8 kg Lost so far: 4.2 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2020:

2080 kcal

Fat: 116.52g | Prot: 52.39g | Carbs: 202.85g. Breakfast: Мандарины, Хохланд Творожный Сыр, Хлеб Дарницкий. Lunch: Торт Наполеон, Пицца Домашняя, Olliani Маслины Греческие Гигант. more...

1956 kcal

Exercise: Hula Hoop - 10 minutes, Showering - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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oirirnao's Journal, 02 Feb 20

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oirirnao's Weight History