Weigh In record (no journal entry) for 02 February 2020
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56.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1024 kcal
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Fat: 44.54g | Prot: 54.25g | Carbs: 105.20g.
Breakfast: 麥當勞 (McDonald's) 香雞蛋堡, 麥當勞 (McDonald's) 玉米濃湯(小). Lunch: 雞翼, 素雞, 炒高麗菜. Snacks/Other: 牛軋糖, 拿鐵咖啡. more...
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Gaining 0.2 kg a Week
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