Weigh In record (no journal entry) for 02 February 2020
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69.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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219 kcal
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Fat: 20.53g | Prot: 7.57g | Carbs: 0.81g.
Breakfast: Сыр Гауда, Простоквашино Масло Сливочное 82%. more...
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Losing 2.8 kg a Week
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