Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Elise B. Kiwaki
Journal
02 Feb 20
Elise B. Kiwaki's Journal, 02 Feb 20
Elise B. Kiwaki's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 February 2020
58.7 kg
Lost so far:
1 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2020:
1457 kcal
Fat: 59.18g | Prot: 51.88g | Carbs: 181.77g.
Breakfast:
Butter Croissants .
Lunch:
McDonald's Caramel Latte with Skim Milk (Large), Chunky Style Chicken Noodle Soup.
Dinner:
Apples , Spaghetti.
Snacks/Other:
Crackers , Nestle Aero Singles, Ice Cream, Lay's Classic Chips.
more...
2179 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Standing - 9 hours, Resting - 9 hours and 30 minutes, Sleeping - 4 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Elise B. Kiwaki's Weight History
View Complete History