|
Absolutely horrified at the weight I have allowed myself to get too...I’m 44 and feel 90...life has just seemed to get away from me the last 10 years and it’s time for a new start...my goal is to be under 200 lbs, which is a long ways away but I know with perseverance I will succeed!!
View Diet Calendar, 01 February 2020:
|
1637 kcal
|
Fat: 68.07g | Prot: 93.83g | Carbs: 176.40g.
Breakfast: Granulated Sugar , 1% Fat Milk. Lunch: 1% Fat Milk, Harvest Crunch Original Granola Cereal. Dinner: The Keg Steakhouse & Bar Honey Dill Dressing, Broccoli (with Salt, Drained, Cooked, Boiled) , Chicken Breast Meat (Broilers or Fryers) , 1% Fat Milk, 7-Eleven Slurpee (Medium). Snacks/Other: Apples , Peanut Butter, Grimm's Pepperoni Stick. more...
|
|