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Vamos por los 15 kilos restantes! 🤟🏼
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94.6 kg
Lost so far: 11.6 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1038 kcal
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Fat: 28.80g | Prot: 116.42g | Carbs: 84.37g.
Breakfast: Dilmah Pure Ceylon, Castaño Pan Integral Light, Huevo Duro. Lunch: Durazno, Asiento, Ají Verde, Escarola, Brócoli Cocido (Fresco). Dinner: San Jose Choritos al Natural, Espinacas Cocidas (Frescas), Escarola. Snacks/Other: Mermelada, Castaño Pan Integral Light, Dilmah Pure Ceylon, Loncoleche Protein Yogurt. more...
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Losing 2.1 kg a Week
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ro_drigo's Weight History
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