Weigh In record (no journal entry) for 25 January 2020
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77.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2020:
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1605 kcal
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Fat: 42.97g | Prot: 115.48g | Carbs: 231.81g.
Lunch: Azeite de Oliva Extra-Virgem, Galo Macarrão Integral, Batavo Iogurte de Morango, Banana Caturra, Farelo de Aveia, Parmalat Leite Integral, Ovo, Sadia Filezinho de Frango, Passarela Pão Integral, Wise Whey. more...
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Losing 2.1 kg a Week
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danielfelipe1's Weight History
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