Weigh In record (no journal entry) for 01 February 2020
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66.7 kg
Lost so far: 17.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1859 kcal
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Fat: 71.38g | Prot: 79.53g | Carbs: 224.00g.
Breakfast: Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые, Савушкин Молоко 2,5%. Lunch: KFC Стрипсы, Макдональдс Картофель Фри (Средний), Бургер Кинг Воппер, Coca-Cola Кока-Кола. more...
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Losing 3.2 kg a Week
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