Weigh In record (no journal entry) for 01 February 2020
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72.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1437 kcal
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Fat: 58.41g | Prot: 69.24g | Carbs: 160.17g.
Breakfast: Trader Joe's Gedroogde Abrikozen, Delhaize Magere Melk, Quaker Oats Express Naturel, Trader Joe's Walnoten. Lunch: Optimel Yoghurt Vanille, Lambert Luikse Siroop, Kipsalade, Zalmsalade, Carrefour Discount Sandwiches, Bruine Boterham. Dinner: Cheesecake, Delhaize Gepaneerde Kippenhaasjes, Spinaziepuree. more...
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Losing 0.4 kg a Week
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fatuithest's Weight History
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