Weigh In record (no journal entry) for 01 February 2020
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49.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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2558 kcal
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Fat: 67.65g | Prot: 221.26g | Carbs: 259.30g.
Breakfast: Aia Albume d'uovo Pastorizzato, Zuegg Marmellata Fragole Zero Zuccheri Aggiunti, Daily Life Oatmeal Instant, Prozis Burro di Arachidi Crunchy. Lunch: Carapelli Olio Extra Vergine di Oliva, Eismann Filetti di Limanda, Golden Sun Riso Basmati, Freshona Broccoli. Dinner: Olio Extra Vergine di Oliva, come Una Volta Cavolfiori Viola,Arancioni e Bianchi Cotti al Vapore, Barilla Fusilli 5 Cereali, Petto di Pollo, Carne. Snacks/Other: Banana, Kiwi, Fage Yogurt Greco Total 2%, Bestbody Whey Milk Protein, Mela Stark, Prozis Burro di Arachidi Crunchy, BPR Fiocco d'avena Baby Noccioloso, Belbake Mandorle Pelate a Scaglie. more...
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Gaining 0.7 kg a Week
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