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Irunchik71
Journal
01 Feb 20
Irunchik71's Journal, 01 Feb 20
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Weigh In record (no journal entry) for 01 February 2020
93.2 kg
Lost so far:
0 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2020:
2056 kcal
Fat: 112.06g | Prot: 81.23g | Carbs: 179.97g.
Breakfast:
Snickers Сникерс, Свиные Ребрышки, Кофе с Молоком.
Lunch:
Слойка с Творогом, Пирожок с Картошкой, Кофе с Молоком.
Dinner:
Апельсин, Свиные Ребрышки.
Snacks/Other:
Домашняя Выпечка Булочка с Яблоком, Кофе с Молоком.
more...
1901 kcal
Exercise:
Yoga - 9 minutes, Google Fit - 23 hours and 51 minutes.
more...
Losing 1.1 kg a Week
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Irunchik71's Weight History
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