Weigh In record (no journal entry) for 01 February 2020
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64.1 kg
Lost so far: 24.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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812 kcal
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Fat: 26.20g | Prot: 46.04g | Carbs: 101.20g.
Breakfast: Чай с Сахаром, Лосось, Хохланд Творожный Сыр с Зеленью, Белый Хлеб. Lunch: Волгир Конфета на Сливках, Ленивые Голубцы. Dinner: Мандарины, Веселый Луг Сырок Творожный с Ароматом Ванили. more...
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Losing 1.4 kg a Week
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Dzheny1989's Weight History
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