Weigh In record (no journal entry) for 01 February 2020
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112.9 kg
Lost so far: 3.5 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2020:
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1724 kcal
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Fat: 79.18g | Prot: 99.08g | Carbs: 149.60g.
Lunch: Onion Rings (Breaded and Fried) , Fried Batter Dipped Banana, Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Dinner: Fried Chicken Leg No Coating, Cooked Salmon, White Rice. more...
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Gaining 2.1 kg a Week
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dewi ayu ellyien's Weight History
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